The oral habits your child establishes when they're young will stick with them for the rest of their lives. Great at-home oral hygiene helps prevent common issues like gum disease and cavities, and sets them up for a lifetime of healthy smiles. Because of this, it’s really important to make sure your child brushes and flosses regularly, and comes into our office every six months for a checkup.
Building good oral health habits starts with parents. Here are just a few reasons you need to encourage your child to take better care of their teeth and gums.
As soon as your child’s first tooth erupts, start brushing it with a dab of fluoride toothpaste. Once they’ve got all their teeth, make sure to brush twice a day for at least two minutes, and clean each surface thoroughly. Kids can usually brush on their own when they can tie their own shoes, but you should keep an eye on them to make sure they're brushing consistently and doing a good job.
Once your child has all of their teeth, start flossing them once per day. Flossing removes bacteria and buildup between teeth, where toothbrushes can’t reach. Learning to floss properly can be tough for younger kids, so you may need to floss for them until they're around 10 years old.
A healthy diet helps prevent common oral health problems like cavities. Your child should avoid sweet and sugary drinks and snacks. Encourage them to eat things like cheese, yogurt, lean meats, whole grains, and fresh fruits and vegetables. Avoiding processed foods and sugary/starchy snacks helps prevent cavities and gum disease, and will help improve both your child’s oral and overall health!
Fluoride protects your kiddo’s pearly whites by strengthening their enamel and making their teeth more resistant to acid. If not used, the acid in our mouth causes the outer shell of the tooth to break down, increasing the risk of cavities and other dental problems down the road.
You should start weaning your baby off bottles and pacifiers between the ages of 12-24 months. Start off by switching to a sippy cup before transitioning to an open cup once they turn two years old.
Yes. While it is completely normal for children to suck their thumbs or fingers as a soothing mechanism, they should stop around the ages of 3-4 years old. If they continue thumb-sucking past the age of 4, it can lead to dental and speech problems.
The ADA recommends bringing your child in for their first visit by the time their first tooth erupts, or by their first birthday, whichever comes first. At these early visits, we can ensure their teeth and jaw are developing properly, and address any minor issues before they become big ones. Plus, by starting their dental visits early, they are more likely to develop a positive relationship with their oral health.